Services
Crush your goals with coaching that’s as committed as you are.
Personalized Coaching (Online)
Custom training plans built around your goals, schedule, and fitness level
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Unlimited feedback via text or app so you’re never training alone
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Weekly check-ins to track progress and keep you motivated
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Race prep strategies for peak performance
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Gear advice to help you run your best
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Nutrition tips for training and race day
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Strength training guidance to build power and prevent injury
1 on 1 Sessions (In Person)
From trackside form coaching to recovery support, I’ll be right there with you—guiding, motivating, and pushing you toward your strongest finish yet
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One-on-one track sessions to fine-tune pacing, form, and speed work
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Form analysis with live feedback and drills to improve efficiency
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Pacing practice for long runs or race simulations
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Warm-up & cool-down guidance to maximize performance and recovery
Group Sessions (In Person)
Have a group looking for expert guidance? Reach out for more info